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From chaos to calm:

Discover the positive impact of emotional support coaching for yourself

As a new dog parent and a dog parent to reactive dog, I was overwhelmed!

 

I was struggling emotionally, felt frustrated and on many occasions, resentful towards my dogs.

 

If they could just make things easier for me, I wouldn't feel all these things 😫 

 

I also felt so much guilt and shame. I loved my dogs dearly but I was also having a hard time being in love with them 😢 

Through it all, I just wanted to be able to download all my feelings and thoughts to someone without any judgement and perhaps, even advice.

 

I just wanted someone to offer an empathetic ear 🤎 

And that's what I hope to offer through 1:1 emotional support coaching

But why should dog parents sign up for this?

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Coaching is a mutually chosen helping relationship between a coach (me) and a client (you) where ✨meaningful conversations✨ and ✨development tools✨ are used to help you become the dog parent you want to be 🤎 

As a dog parent, you should consider signing up for 1:1 emotional support coaching if you are looking for:

🐶 Tailored guidance address your unique challenges, helping you navigate the ups and downs of dog parenting

🐶 Continuous encouragement and accountability, making it easier to implement changes and achieve your goals

🐶 Effective coping techniques to manage anxiety and overwhelm, creating a calmer home environment for both you and your dog

🐶 A judgment-free zone where you can express your feelings, fears, and frustrations without hesitation

🐶 Assurance in your parenting choices and decision-making, leading to a more wholesome experience with your dog

🐶 Continuous encouragement and accountability, making it easier to implement changes and achieve your goals

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Themes that we can discuss in 1:1 coaching conversations

(not an exhaustive list)

🤎 Bonding and Connection: Strategies to strengthen the emotional bond between you and your dog

🤎 Managing Anxiety: Techniques to cope with anxiety related to dog care, training, or health issues related to your dog

🤎 Behavioral Insights: Understanding dog behavior and how it relates to your emotional state

🤎 Stress Management: Tools to reduce stress and create a more peaceful home environment

🤎 Self-Care: Emphasizing the importance of self-care for dog parents to maintain mental health

🤎 Navigating Loss: Support for dealing with grief from the loss of a dog or dealing with anticipatory grief 

🤎 Building Self-Awareness: Developing your self-awareness as a dog parent and decision-maker

🤎 Routine and Structure: Creating a daily routine that helps both you and your dog

🤎 Life Transitions: Guidance on adjusting to major life changes, such as moving homes or adding a new a companion animal to the family

🤎 Understanding Emotions: Exploring your own emotions and how they impact your relationship with your dog

🤎 Mindfulness Practices: Techniques to cultivate mindfulness and presence in your interactions with your dog

Perks of 1:1 emotional support coaching that are just too good to ignore

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🐾 Personalised attention🐾

Receive tailored guidance that addresses your unique challenges and needs as a dog parent.

🐾 Deepended understanding🐾

Explore the emotional dynamics between you and your dog, leading to better communication and bonding

🐾 Safe space🐾

Enjoy a judgment-free environment where you can express your feelings and concerns openly

🐾 Customised strategies🐾

Develop practical, actionable strategies that suit your lifestyle and your dog’s unique personality

🐾 More self-assuredness🐾

Be more self-assured in managing stress and making decisions that 'pawsitively' impact both you and your pet.

🐾 Enhanced coping skills🐾

Learn effective techniques to cope with your own anxiety, overwhelm, or other concerns, improving your overall well-being

🐾 Ongoing support🐾

Gain from consistent encouragement and accountability, ensuring you stay on track with your goals

🐾 Improved well-being🐾

Experience reduced stress and increased happiness, creating a more positive environment for you and your dog

🐾 Flexible scheduling🐾

Enjoy the convenience of scheduling sessions at times that work best for you, making it easier to commit

This sounds great! How do I get started?

Pick what works for you 🤎 

3 sessions

INR 6000 or USD 100

🐶 3 x 60 mins sessions

🐶 1 session/week or every 2 weeks

🐶 Worksheets & resources after the session wherever applicable

6 sessions

INR 10,000 or USD 175

🐶 6 x 60 mins sessions

🐶 1 session/week or every 2 weeks

🐶 Worksheets & resources after the session wherever applicable

Note: due to technical limitations, clients outside of India will need to drop me an email at surabhi@luchiandmuttons.com for next steps and booking. 

As a licensed Life & Leadership Coach, I have been creating and seeing the impact of coaching conversations over the last 7 years. I see how consistent coaching spaces help individuals build: 

🌟 A deeper understanding of self
🌟 Curiosity & empathy for oneself and others
🌟 Improved self-esteem
🌟 Greater ownership & accountability for one's relationships & life

A few love notes from my coaching clients:

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FAQs

How is this different from therapy? 

While therapy is focused on helping make sense of unresolved/unconscious patterns of beliefs and behaviours that stem from early experiences, coaching is more present & future focused, with a goal to help you move forward.

 

As a licensed coach, I can help you with the latter.

 

If however during the course of our conversations, you feel the need for therapy, I'm happy to recommend therapists that you could work with.

How is this expected to help me?

Coaching can offer you a safe space to share your dog parenting experience, especially the challenging bits. As a coach, I hold no judgement and complete positive regard for your experience. My only goal as a coach is to help you make sense of your experience in a way that feels honest and authentic to you. 

Will you be addressing my dog's behaviour challenges in these conversations?

No. These coaching conversations are exclusively for your emotional health & support. For professional help on your dog's behaviours, you will need to book the 1:1 behaviour consultation.

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